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Certified Life and Holistic Wellness Coach

Tiffany

Tiffany has over 40 years of life experience where she has taken her approach to apply to assist in coaching herself through the ebbs and flows of life. Sometimes life flows towards our hopes and dreams, and sometimes it flows away. Her motto in life is “don’t be afraid to pivot and pivot as many times as needed.”

Tiffany has traveled the world as a flight attendant, worked as a professional in corporate America, volunteered and mentored in community-based organizations, as well as Big Brother, Big Sister. Her most challenging and fulfilling job was her life as a caregiver to her mother for over 10 years. While caring for her mother, Tiffany learned how to create balance and set boundaries in her personal and professional lives. During this time, Tiffany became proficient in caring, empathy, and understanding for others.

Health and wellness have always been a part of her life. At the age of 16, she was diagnosed with Polycystic Ovarian Syndrome (PCOS) and has continued to battle this hormonal disorder. After trial and error to help combat PCOS, Tiffany has done extensive research and gained training to manage this disorder. She wants to assist others in their journey as they battle PCOS.

When the world was shut down because of COVID-19, Tiffany spent her time in isolation. To keep her sanity, self-care became her priority during COVID. She created a toolbox of self-care skills to cope with the isolation. During this time, self-care became the gateway to self-love and self-discipline. These skills have allowed her to live an authentic and fulfilling life. Tiffany has deemed herself the ambassador of self-care.

Tiffany is passionate yet resilient, strong but understanding, caring and compassionate, authentic and realistic, self-loving, and self-caring. She is an out-of-the-box thinker and is not afraid to push past her comfort zone. She has learned to implement balance in her life, along with setting boundaries. She has a stick-to-it approach to life and a proven track record of success in her personal and professional lives.

Education and Certifications

  • University of Arizona Global Campus – Bachelor of Arts; Communication
  • The Academy of Modern Applied Psychology – Certified Life Coach
  • Legacy Holistic Health Institute – Holistic Health Coach
  • Cornell University – Women’s Entrepreneurship

Contact

“You’ve Just Got to Follow Your Own Path. You Have to Trust Your Heart and You Have to Listen to the Warnings.” ― Chaka Khan

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